{"id":295,"date":"2020-03-08T14:55:25","date_gmt":"2020-03-08T18:55:25","guid":{"rendered":"http:\/\/www.davidhowardpsychologist.com\/blog\/?p=295"},"modified":"2020-03-08T14:55:25","modified_gmt":"2020-03-08T18:55:25","slug":"e-is-for","status":"publish","type":"post","link":"https:\/\/www.davidhowardpsychologist.com\/blog\/?p=295","title":{"rendered":"E is for. . ."},"content":{"rendered":"<p>. . . my somewhat unorthodox middle name \u2014 a hat tip to my father, whose parents were sufficiently enamored of the letter to use it twice (Earle). But that\u2019s another story. Firmly into my eighth decade, less mobile than in years past, and (equally firmly) in denial, I\u2019ve grudgingly acknowledged a downturn in, well, just about everything. Hills are steeper and winds are stronger. What other possible explanations could account for the average speed of bike rides inching steadily south, the blow by\u2019s by other cyclists on a disturbingly consistent basis, and the relentless (and remorseless) truth that attaches to the slide down the \u2018leaderboard\u2019 of Strava, the esoteric \u2014 another \u2018E\u2019 \u2014 app that tracks (and compares) the efforts of cyclists the world over. <\/p>\n<p><a href=\"http:\/\/www.davidhowardpsychologist.com\/blog\/wp-content\/uploads\/2020\/03\/Screen-Shot-2020-03-08-at-2.42.19-PM.png\"><img decoding=\"async\" loading=\"lazy\" src=\"http:\/\/www.davidhowardpsychologist.com\/blog\/wp-content\/uploads\/2020\/03\/Screen-Shot-2020-03-08-at-2.42.19-PM-150x150.png\" alt=\"Screen Shot 2020-03-08 at 2.42.19 PM\" width=\"150\" height=\"150\" class=\"alignleft size-thumbnail wp-image-298\" \/><\/a>\u2018E\u2019 is also for \u2018Electric\u2019 \u2014 as in E-bike, the mostly dismissed and just plain dissed, two-wheeled vehicle of choice of those unfortunate enough to have had their driver\u2019s license suspended and still needing to show up for work: the \u2018pseudo motor bike\u2019 with pedals (that were never used!) that evolved from the Solex (at left) and mopeds so popular in Europe. I recall penning a disdainful letter to a G &#038; M columnist after she chronicled the \u2018E-bike experience\u2019 on a \u2018cycling trip\u2019 to Italy \u2014 pointing up, none too subtly, that you could celebrate the trip, but please spare the real bikers amongst us the indignity of calling what you did on said trip, \u2018cycling\u2019. Same country, a few years later, I experienced first confusion, then annoyance when the portly \u2018tourist\u2019 steadily gained, then passed me as I puffed up a long climb, he astride something that certainly looked like a bicycle (more or less, minus the edemic down-tube). Suffice it that my history with \u2018E\u2019 and bike was oxymoronic at best \u2014 the two did not belong in the same sentence. <\/p>\n<p>Fast forward a half-dozen years. Karma being what it is (also relentless), one\u2019s words are frequently fed for breakfast. The choice of \u2018falling off the back\u2019 \u2014 that delightful term applied to cyclists \u2018going backwards\u2019 as the rest of the pack pulls away and\/or waiting for the windless day with perfect temperatures before venturing out on a flat route was, shall we say, hardly a choice. <\/p>\n<p><a href=\"http:\/\/www.davidhowardpsychologist.com\/blog\/wp-content\/uploads\/2020\/03\/Screen-Shot-2020-03-08-at-2.42.59-PM.png\"><img decoding=\"async\" loading=\"lazy\" src=\"http:\/\/www.davidhowardpsychologist.com\/blog\/wp-content\/uploads\/2020\/03\/Screen-Shot-2020-03-08-at-2.42.59-PM-300x205.png\" alt=\"Screen Shot 2020-03-08 at 2.42.59 PM\" width=\"300\" height=\"205\" class=\"alignright size-medium wp-image-296\" srcset=\"https:\/\/www.davidhowardpsychologist.com\/blog\/wp-content\/uploads\/2020\/03\/Screen-Shot-2020-03-08-at-2.42.59-PM-300x205.png 300w, https:\/\/www.davidhowardpsychologist.com\/blog\/wp-content\/uploads\/2020\/03\/Screen-Shot-2020-03-08-at-2.42.59-PM.png 724w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>But something quite wonderful was, in fact, happening during this same time of dereliction and discouragement: E-bikes became \u2018legitimate\u2019. Gone were the foot rests and kiddy pedals. Slimmed were the fat, battery-heavy down-tubes. Weight watchers had come to the E-bike as the bulky, awkward, heavy, and frankly ugly frames dropped pounds. Design and aesthetics found their way into functionality.  The E road bike was born. My arrogant, cynical, holier-than-thou stance that had held sway for lo these five decades of road biking was won over, trumped by necessity and style. I could continue my sport of choice and do it with dignity.<\/p>\n<p>Evidently I was not alone in this, my Damascene moment.  The cycling population had aged right along with me. The (heretical) possibility that the shame attaching to \u2018cheating\u2019 with a pedal assist was just maybe not so \u2014 shameful, illegitimate. You Tube videos appeared, pitting \u2018real\u2019 bikes against their turbo-charged E counterparts, comparing fitness benefits, and championing the pro\u2019s of joining a growing number of E-converts. One could look, feel, and perform \u2018like they used to\u2019, keeping pace and pushing the envelope out another few years. St. Paul meets Ponce de Leon. <\/p>\n<p><a href=\"http:\/\/www.davidhowardpsychologist.com\/blog\/wp-content\/uploads\/2020\/03\/Screen-Shot-2020-03-08-at-2.43.37-PM.png\"><img decoding=\"async\" loading=\"lazy\" src=\"http:\/\/www.davidhowardpsychologist.com\/blog\/wp-content\/uploads\/2020\/03\/Screen-Shot-2020-03-08-at-2.43.37-PM-283x300.png\" alt=\"Screen Shot 2020-03-08 at 2.43.37 PM\" width=\"283\" height=\"300\" class=\"aligncenter size-medium wp-image-297\" srcset=\"https:\/\/www.davidhowardpsychologist.com\/blog\/wp-content\/uploads\/2020\/03\/Screen-Shot-2020-03-08-at-2.43.37-PM-283x300.png 283w, https:\/\/www.davidhowardpsychologist.com\/blog\/wp-content\/uploads\/2020\/03\/Screen-Shot-2020-03-08-at-2.43.37-PM.png 934w\" sizes=\"(max-width: 283px) 100vw, 283px\" \/><\/a>But therein lies the moral quandary and yet another \u2018E-word\u2019 \u2014 Ethics. Who knew that this rejuvenative movement would, could cross swords with the Strava Police. A (very) brief history of said app. This free bit of GPS-driven software maps rides and sends real time \u2018beacons\u2019 to the home base \u2014 so no more \u2018I thought you\u2019d be home hours ago\u2019. It generates enough stats to choke a very, very large horse. And \u2014 here\u2019s the rub \u2014 it automatically records every single rider\u2019s times over portions of road (\u2018segments\u2019) from Aukland to Amulree, in Tuscany and Taiwan \u2014 and uploads same to \u2018leaderboards\u2019. With the addition of \u2018age-group boards\u2019 a few years back, I could bask in the radiant top 10 glory of all the 70 plus-er\u2019s that had made that same journey!<\/p>\n<p><a href=\"http:\/\/www.davidhowardpsychologist.com\/blog\/wp-content\/uploads\/2020\/03\/Screen-Shot-2020-03-08-at-2.43.58-PM.png\"><img decoding=\"async\" loading=\"lazy\" src=\"http:\/\/www.davidhowardpsychologist.com\/blog\/wp-content\/uploads\/2020\/03\/Screen-Shot-2020-03-08-at-2.43.58-PM-207x300.png\" alt=\"Screen Shot 2020-03-08 at 2.43.58 PM\" width=\"207\" height=\"300\" class=\"alignright size-medium wp-image-299\" srcset=\"https:\/\/www.davidhowardpsychologist.com\/blog\/wp-content\/uploads\/2020\/03\/Screen-Shot-2020-03-08-at-2.43.58-PM-207x300.png 207w, https:\/\/www.davidhowardpsychologist.com\/blog\/wp-content\/uploads\/2020\/03\/Screen-Shot-2020-03-08-at-2.43.58-PM.png 460w\" sizes=\"(max-width: 207px) 100vw, 207px\" \/><\/a>So what\u2019s the problem. Just ask Lance! A little human growth hormone as a chaser to my T-bone steak \u2014 get over it! The playing field, as it were, is no longer level. While I\u2019m celebrating riding into a 30 KPH headwind, climbing a 9%-er without breaking (too much of) a sweat, I\u2019m kicking all those diligent, purist thirty-somethings to the leaderboard curb. The howls (well, mostly UPPERCASE cries of foul) were very nearly audible. Enter ethics \u2014 never a particularly strong suit amongst cyclists (especially the pro\u2019s). Painful though it might be, I\u2019m now able to hit a button and impose my \u2018better self\u2019, switching from \u2018ride\u2019 to \u2018E-bike ride\u2019. Order is restored. And I can sleep at night. But it was so nice to be #1 and wear the yellow \u2014 if only for a moment!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>. . . my somewhat unorthodox middle name \u2014 a hat tip to my father, whose parents were sufficiently enamored of the letter to use it twice (Earle). But that\u2019s another story. Firmly into my eighth decade, less mobile than in years past, and (equally firmly) in denial, I\u2019ve grudgingly acknowledged a downturn in, well, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/www.davidhowardpsychologist.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/295"}],"collection":[{"href":"https:\/\/www.davidhowardpsychologist.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.davidhowardpsychologist.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.davidhowardpsychologist.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.davidhowardpsychologist.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=295"}],"version-history":[{"count":4,"href":"https:\/\/www.davidhowardpsychologist.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/295\/revisions"}],"predecessor-version":[{"id":304,"href":"https:\/\/www.davidhowardpsychologist.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/295\/revisions\/304"}],"wp:attachment":[{"href":"https:\/\/www.davidhowardpsychologist.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=295"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.davidhowardpsychologist.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=295"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.davidhowardpsychologist.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=295"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}