{"id":34,"date":"2012-06-17T20:50:00","date_gmt":"2012-06-18T00:50:00","guid":{"rendered":"http:\/\/www.davidhowardpsychologist.com\/blog\/?p=34"},"modified":"2012-06-17T20:50:00","modified_gmt":"2012-06-18T00:50:00","slug":"of-integrity-and-ego","status":"publish","type":"post","link":"https:\/\/www.davidhowardpsychologist.com\/blog\/?p=34","title":{"rendered":"Of Integrity and Ego"},"content":{"rendered":"<p><span><span> <\/p>\n<div><span><span>When I search the etymological roots of <b><i>integrity, <\/i><\/b>I find its origins are from the Latin, <i>integer<\/i>, translating as whole, intact, untouched, complete &#8212; and it started me thinking. Even in English, <i>integer<\/i> carries a very similar meaning: &#8216;a whole number, not a fraction; a thing complete in itself&#8217;. How rare!<\/span><\/span><\/div>\n<div><\/div>\n<div><span><span>I suppose what pushed this concept fully into consciousness this past week was the sinking awareness of how &#8216;spinning&#8217; finds its confusing and unhelpful presence so frequently into our days.<span>\u00a0 <\/span>In the selective retelling of an exchange with a third party, with the casual exclusion of a detail or two; the adoption of a point of view, stressing &#8216;facts&#8217; that support, downplaying those that don&#8217;t; the reshuffling of story elements, to minimize an anticipated confrontation; or simply reversing oneself &#8212; as the situation &#8216;demands&#8217;. <i>Rarely<\/i> are these &#8216;spun versions&#8217; rooted in malice or the intent to deceive; often rationalized as &#8216;just good story-telling&#8217;, perhaps a memory lapse; the need to save face, self-enhance, or just to &#8216;not look the fool&#8217;. All at relatively little cost &#8212; save personal integrity. <\/span><\/span><\/div>\n<div><\/div>\n<div><span><span>Casting about for a little &#8216;light entertainment&#8217; a few days ago, my wife and I streamed an episode of a recent BBC sitcom, &#8216;In The Thick Of It&#8217;, a satirical look at the politics and personnel of a marginal ministry in the British government. And its daily challenge of justifying its own existence, its programs, what it supports and what it eschews; and most particularly, the irrelevance of fact and truth and the preeminence of appearance and press- and public-friendly postures &#8212; even if it means reversing itself multiple times in a day. My wife&#8217;s summary comment was that this perhaps <i>would<\/i> have been amusing &#8212; if it wasn&#8217;t so close to the truth.<span>\u00a0\u00a0 <\/span><\/span><\/span><\/div>\n<div><\/div>\n<div><span><span>Which may be why <i>The Ides of March<\/i> caught our shared attention as our &#8216;home movie of the week&#8217; choice.<span>\u00a0 <\/span>More politics &#8212; but with a &#8216;spin&#8217;. As the title suggests, the film is a contemporary re-examination of the motivations that fueled the political assassination of Julius Caesar, set against the backdrop of an Ohio Democratic primary with the victor an almost shoo-in for the presidency. The spin in this case is, ironically, found not in the political rhetoric, which would be just too cliched to be interesting; but in the morality of brinkmanship, party and campaign loyalty (or, more properly, the lack thereof), and the chess games that measure, position, and re-position &#8212; always with the eye on the long term &#8216;win&#8217;. To the extent possible, everyone &#8216;wins&#8217; in the short-run, save the single character who maintains a position of personal integrity throughout. The cost of victory, in typical Faustian fashion, is one&#8217;s soul, as the hollow-eyed &#8216;winners&#8217; suit up for the next round; and the loser, accepts his &#8216;prize&#8217;: a dignified exit from the world of politics (and spin), and gets on with his &#8216;integrated&#8217; life.<\/span><\/span><\/div>\n<div><\/div>\n<div><span><span>What is evident is the &#8216;end justifying the means&#8217; stance that informs most choices in the film. And most compellingly, the compartmentalization within self, the &#8216;fractionation&#8217; of the individual if you will, that allows this process to continue. Carl Jung describes the process of maturing psychologically, somewhat tellingly, as one of growing <i>individuation<\/i>. In this process, elements of the immature personality, typically at that stage kept more or less in the dark, one from another, gradually begin to coalesce into a unified whole &#8212; to integrate, become acknowledged and accepted by the individual as &#8216;parts of him- or herself&#8217; &#8212; for good or ill &#8212; and begin to inform his\/her choices in a fully conscious fashion. In short, the individual develops integrity &#8212; both psychologically and morally. To the extent that this process is truncated or incomplete, our thoughts and actions are guided, at best, only by a part of self, generally one driven by ego &#8212; and its self-enhancing, self-aggrandizing motives. <\/span><\/span><\/div>\n<div><\/div>\n<div><span><span>Mindfulness practice approaches this integrating process from &#8216;the other end&#8217; &#8212; but with the same, essential goal. Regular meditation is, among many things, an opportunity to become <i>very<\/i> well acquainted with our ego, its wants and needs, goals and demands. The intention is to better recognize the grasping and rejecting, the attachment and avoidance that instruct our choices &#8212; and to let go of these. In meditative language, to develop an &#8216;ego<i>less<\/i> awareness&#8217;. In his seminal book, <i>A Path With Heart<\/i>, Jack Kornfield describes a meditation he entitles: Who Am I? In it he suggests, either alone or with a partner, to repeatedly pose this question to self during a meditation as a vehicle for discovering the elements that most define your &#8216;I&#8217; &#8212; your ego, your identity. He suggests, that, as the answers arise (&#8216;a man&#8217;, &#8216;a teacher&#8217;, &#8216;a mother&#8217;, &#8216;a . . .&#8217; ) they will typically move from the superficial identifiers, labels, roles to deeper levels of values, emotions, intentions.<span>\u00a0 <\/span>The answers themselves are less relevant than the process: that of openly &#8212; and courageously &#8212; examining the elements that comprise your self, your ego. The end is not to judge the goodness or badness of aspects; not to decide which you will &#8216;toss out&#8217; and which to keep; which to openly &#8216;own&#8217; and which to &#8216;spin&#8217;. But to cultivate an awareness of their presence &#8212; no different really than Jung&#8217;s individuation process, becoming an integrated whole.<span>\u00a0 <\/span><\/span><\/span><\/div>\n<div><\/div>\n<p><\/span><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>When I search the etymological roots of integrity, I find its origins are from the Latin, integer, translating as whole, intact, untouched, complete &#8212; and it started me thinking. Even in English, integer carries a very similar meaning: &#8216;a whole number, not a fraction; a thing complete in itself&#8217;. How rare! I suppose what pushed [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/www.davidhowardpsychologist.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/34"}],"collection":[{"href":"https:\/\/www.davidhowardpsychologist.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.davidhowardpsychologist.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.davidhowardpsychologist.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.davidhowardpsychologist.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=34"}],"version-history":[{"count":0,"href":"https:\/\/www.davidhowardpsychologist.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/34\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.davidhowardpsychologist.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=34"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.davidhowardpsychologist.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=34"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.davidhowardpsychologist.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=34"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}