{"id":37,"date":"2012-05-28T08:03:00","date_gmt":"2012-05-28T12:03:00","guid":{"rendered":"http:\/\/www.davidhowardpsychologist.com\/blog\/?p=37"},"modified":"2012-05-28T08:03:00","modified_gmt":"2012-05-28T12:03:00","slug":"seeing-the-forest-and-the-trees","status":"publish","type":"post","link":"https:\/\/www.davidhowardpsychologist.com\/blog\/?p=37","title":{"rendered":"Seeing the Forest and the Trees"},"content":{"rendered":"<div><i><span><span>A mule and a camel were put in the same stall. The mule began, &#8220;Why do I come stumbling down the mountain frightened, with my pack saddle crooked, and the driver beating me, while you glide over the same grade in pure felicity? Have you been given a special dispensation? Why don&#8217;t you ever fall on your face like me?&#8221; The camel: &#8220;Every smooth descent is a gift. But also there are differences between us. Unlike yours, my head stays high, so that from the top and all the way down, I see the foot of the mountain and every hollow and rise, fold on fold. A true human being does this in life. Your animal eyes see only the next step, what is directly in front of you.&#8221;<\/span><\/span><\/i><\/div>\n<div><span><span>(Rumi, Book IV, IX; translation by Coleman Barks)<\/span><\/span><\/div>\n<div><\/div>\n<div><a href=\"http:\/\/1.bp.blogspot.com\/-tKMhAQpvzQM\/T8N3YhrfLVI\/AAAAAAAADvs\/WBex5d6a1RY\/s1600\/DSC_0447.JPG\" imageanchor=\"1\"><img decoding=\"async\" loading=\"lazy\" border=\"0\" height=\"200\" qba=\"true\" src=\"http:\/\/1.bp.blogspot.com\/-tKMhAQpvzQM\/T8N3YhrfLVI\/AAAAAAAADvs\/WBex5d6a1RY\/s200\/DSC_0447.JPG\" width=\"169\"><\/a><\/div>\n<div><span><span>Having just spent a truly nerve-wracking, wrist-whacking, bone-rattling five minutes descending a 20% grade on gravel on a bicycle better designed for flying down twisting, <i>paved<\/i> roads, I just had to ask my companion&#8217;s secret for his having taken half the time with twice the enjoyment accomplishing the same descent.<span>\u00a0 <\/span>&#8220;Freedom&#8221;. Hmm, that was helpful! So I posed the same question to our third friend: &#8220;Trust&#8221;. This was <i>not<\/i> getting any better.<\/span><\/span><\/div>\n<div><\/div>\n<div><span><span>Begging a few more details, one took mercy on me and elaborated. &#8216;You pick a line and let the bicycle carry you down. You&#8217;re fighting every inch of the way, riding the brakes, and missing the flow.&#8217; To be sure, both of my friends are avid mountain bikers, downhill heli-skiers, and, if their pocketbooks would support their fantasies, formula-1, race car enthusiasts &#8212; all sports where speed, split-second decision making, balance, and probably a hundred other variables mean the difference between an exhilarating rush and a rock, tree, or wall. Nevertheless, the comment resonated &#8212;<span>\u00a0 <\/span>and I was reminded of Rumi&#8217;s story.<\/span><\/span><\/div>\n<div><\/div>\n<div><span><span>It seems to be very difficult indeed to &#8216;raise one&#8217;s head&#8217; and see the larger picture. Back on Italian gravel, I was intently focused on the foot or so in front of my wheel (certainly not the &#8216;foot&#8217; of the mountain!). Watchful for the next loose stone or eroded rut that might send me &#8216;endo&#8217; as the parlance goes (polite biker talk for &#8216;ass over tea kettle&#8217;), tight, anxious, and decidedly resentful of having to endure this stretch of road. Relentlessly checking my cyclometer to see just how much longer it would last &#8212; not a recipe for enjoying some of the most beautiful, idyllic, and arguably bicycle-friendly (for all but those damned gravel roads!) landscape through which I&#8217;d ever cycled.<\/span><\/span><\/div>\n<div><\/div>\n<div><span><span>As coincidence would have it, this weekend my wife and I were discussing a book she&#8217;s currently reading, Harvard academic Clayton Christensen&#8217;s <i>How Will You Measure Your Life? <\/i><span>\u00a0<\/span>In it he explores very similar ground: principally how to stay open to &#8216;the forest&#8217; (in essence, seeing the whole way down the mountain) while remaining cognizant of &#8216;the trees&#8217; (the next rock in front of the wheel). A particularly relevant section examines the differences between <i>deliberate<\/i> and <i>emergent strategies<\/i> in decision-making. The former refers to &#8216;the plan&#8217; we all typically bring to a situation &#8212; from structuring our day to deciding on a career path. The latter to the serendipitous, accidental, unintended twists and turns that we might take on that path that <i>really<\/i> serve to determine a life direction. <\/span><\/span><\/div>\n<div><\/div>\n<div><span><span>For example, I&#8217;d accepted a one-year position with our local school board in 1974, fresh out of grad school and grateful for anything smelling like a job. The intention (&#8216;the plan&#8217;) was to make a few bucks while I finished my doctoral research. In that year, I met Nancy Wilson, a psychologist who happened to be setting up a new department at Stratford&#8217;s hospital and <i>happened<\/i> to be giving a &#8216;lunch and learn&#8217; presentation at the board office. We chatted briefly; she offered me an interview and 38 years later I&#8217;m still in town. No doctorate &#8212; but contentedly ensconced in a city many people retire to reside in!<span>\u00a0 <\/span>The <i>emergent strategy,<\/i> the &#8216;unintended path&#8217;, had it been disdained or interpreted as a &#8216;departure&#8217; or interruption, would have likely been ignored at my peril (perhaps).<\/span><\/span><\/div>\n<div><\/div>\n<div><span><span>What Christensen describes is a stepping back from the compelling, consuming immediacy of a situation &#8212; to become more the &#8216;observer&#8217;, <i>open to possibility;<\/i> and less the overly vigilant &#8216;participant&#8217;, caught up in the control of and reaction to those irritating, distracting departures from our &#8216;deliberate direction&#8217; &#8212; the one we&#8217;ve carefully <i>chosen<\/i> versus <i>explored<\/i> or <i>allowed<\/i>. Rather like John Lennon&#8217;s famous line about life &#8212; that thing that happens, often just &#8216;out of sight&#8217; (awareness), ignored, unappreciated, while we&#8217;re doing <i>other<\/i> things. <\/span><\/span><\/div>\n<div><\/div>\n<div>\n<div><a href=\"http:\/\/4.bp.blogspot.com\/-1GALCMLZuuE\/T8PJtZP-XuI\/AAAAAAAADv4\/vt3Kb7PBgZA\/s1600\/Tuscany+from+gravel+txt.jpg\" imageanchor=\"1\"><img decoding=\"async\" loading=\"lazy\" border=\"0\" height=\"150\" qba=\"true\" src=\"http:\/\/4.bp.blogspot.com\/-1GALCMLZuuE\/T8PJtZP-XuI\/AAAAAAAADv4\/vt3Kb7PBgZA\/s200\/Tuscany+from+gravel+txt.jpg\" width=\"200\"><\/a><span><span>I was struck by the overlap in this approach with mindfulness practice. When we meditate, the extent to which we become absorbed, caught up, <i>attached<\/i> to the thought, the emotion, the feeling (the &#8216;rocks&#8217; if you will), the less available we are to the &#8216;flow&#8217;, as my friend called it &#8212; less conscious of &#8216;what is&#8217; and more concerned about &#8216;what isn&#8217;t&#8217;. We become constricted, agitated, resentful, preoccupied with how far we&#8217;ve &#8216;departed&#8217; from the prescribed (desired or deliberate) path; less attentive to the actual. Our choice I suppose. Are we camels or mules? Do we &#8216;glide down with felicity&#8217;, heads high, seeing the grand display, the &#8216;line&#8217; through our lives that&#8217;s always been there &#8212; but perhaps went unnoticed? Or do we stubbornly ignore the implicit &#8216;rhythm&#8217;, intent on &#8216;getting back on track&#8217; &#8212; even when that track is full of wheel-grabbing rocks?<\/span><\/span><\/div>\n<\/div>\n<div><\/div>\n<div><span>NOTE (to self): Start mountain biking.<\/span><\/div>\n<p><span>NOTE 2 (to self): Take (or, at least <em>take note of) <\/em>the road less-travelled<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A mule and a camel were put in the same stall. The mule began, &#8220;Why do I come stumbling down the mountain frightened, with my pack saddle crooked, and the driver beating me, while you glide over the same grade in pure felicity? Have you been given a special dispensation? Why don&#8217;t you ever fall [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/www.davidhowardpsychologist.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/37"}],"collection":[{"href":"https:\/\/www.davidhowardpsychologist.com\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.davidhowardpsychologist.com\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.davidhowardpsychologist.com\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.davidhowardpsychologist.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=37"}],"version-history":[{"count":0,"href":"https:\/\/www.davidhowardpsychologist.com\/blog\/index.php?rest_route=\/wp\/v2\/posts\/37\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.davidhowardpsychologist.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=37"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.davidhowardpsychologist.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=37"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.davidhowardpsychologist.com\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=37"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}